For many people, summer reading means breezy, beachy books—romance novels, light fiction, and easy reads. Not me. Summer is when I finally have time to
Like many people, I have always been fascinated by true crime books and documentaries. As a psychiatrist, that fascination goes beyond the mystery itself. I
For many of us, the weekend is a sanctuary: a time to recharge, relax, and catch up with friends. But for the ADHD brain, the
April is Autism Awareness and Acceptance Month, and in honor of this occasion, I’d like to dedicate this post to raising awareness of autism in
If you’ve ever bent your thumb back to your forearm or amazed people with your flexibility, you might be hypermobile (often called “double-jointed”). This simply
As a psychiatrist, I am deeply passionate about highlighting ADHD in communities that have historically been overlooked. We’ve already explored how ADHD is frequently missed
