
The Subtypes of ADHD
ADHD is divided into 3 subtypes: The predominantly hyperactive/impulsive presentation is characterized by the following symptoms or traits: The predominantly inattentive presentation is characterized by

The New Language of ADHD
In recent years there have been several changes in the “language of ADHD”. ADHD vs.ADD Although many people still use ADD and ADHD interchangeably, the

ADHD: Moving Beyond The Stereotypes
When you think of ADHD, what do you imagine? Is it a hyperactive and impulsive little boy, bouncing off the walls, exasperating his parents and

ADHD in Females
Introduction Studies have shown that males are twice as likely to be diagnosed with ADHD as females. For decades, it was thought that ADHD was

ADHD in Adults
Introduction ADHD is commonly assumed to be a childhood disorder, however, in the majority of cases, people do not outgrow their ADHD but continue to

Are you a Highly Sensitive Person?
I have a confession to make: I was completely unfamiliar with the concept of the “highly-sensitive person” or HSP until last year when, suddenly, the

Are you SAD this winter?
It’s January here in New Jersey: the weather is frigid, the days are short, and the holiday season is over, leaving our bank accounts drained

Post-Election Stress: Coping with Political Anxiety
Introduction January 20th marks Inauguration Day, a momentous occasion in American politics. As the date draws near, I find myself anticipating a resurgence of what

Mental Health Resolutions for 2025: A Growing Trend of Self-Care and Well-Being
As we embark upon a new year, it feels like the perfect time to set new goals that inspire and challenge us. This year, I’m