
Neurodivergence, Gender Identity, and Finding Your Authentic Self
June is PRIDE Month, and in honor of this event I’d like to talk about something that my patients and I have been noticing for

June is PRIDE Month, and in honor of this event I’d like to talk about something that my patients and I have been noticing for

Like many people, I have always been fascinated by true crime books and documentaries. As a psychiatrist, that fascination goes beyond the mystery itself. I

For many of us, the weekend is a sanctuary: a time to recharge, relax, and catch up with friends. But for the ADHD brain, the

For many of my patients, the most crippling aspect of their ADHD is not the inattention or impulsivity — it is the emotional pain that

April is Autism Awareness and Acceptance Month, and in honor of this occasion, I’d like to dedicate this post to raising awareness of autism in

If you’ve ever bent your thumb back to your forearm or amazed people with your flexibility, you might be hypermobile (often called “double-jointed”). This simply

March is Women’s History Month: a time to pause and celebrate the accomplishments, resilience, and progress of women across every field. It’s also an opportunity

As a psychiatrist, I am deeply passionate about highlighting ADHD in communities that have historically been overlooked. We’ve already explored how ADHD is frequently missed

February is all about love – romantic love, long-term partnership, and the kind of everyday lovethat shows up in patience, humor, and understanding. Which is

Although not an official diagnosis in the DSM-5, the term AuDHD has gained traction online and in neurodivergent communities. It’s used to describe individuals who