I recently had the opportunity to be a guest on Faster Than Normal, a podcast hosted by Peter Shankman that celebrates the gifts of the ADHD brain.
In this episode, we had a powerful conversation about the de-stigmatization of mental health and the importance of reframing ADHD as a strength rather than a disorder. I shared my approach to integrative psychiatric care—combining modern medicine, talk therapy, and lifestyle strategies to support patients in building meaningful, balanced lives.
Peter’s podcast is a fantastic resource for anyone who identifies as neurodivergent, works with neurodivergent individuals, or wants to better understand the power of thinking differently.
