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Introduction ADHD is commonly assumed to be a childhood disorder, however, in the majority of cases, people do not outgrow their ADHD but continue to

I have a confession to make: I was completely unfamiliar with the concept of the “highly-sensitive person” or HSP until last year when, suddenly, the

It’s January here in New Jersey: the weather is frigid, the days are short, and the holiday season is over, leaving our bank accounts drained

Introduction January 20th marks Inauguration Day, a momentous occasion in American politics. As the date draws near, I find myself anticipating a resurgence of what

As we embark upon a new year, it feels like the perfect time to set new goals that inspire and challenge us. This year, I’m